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Grilled Chicken Wrap

Name: Grilled Chicken Wrap
Total time: 20 min
Yield: 2
Ingredients: 1 chicken breast, sliced; Salt to taste; Pepper to taste; 2 large flour tortillas; 1 cup shredded lettuce; 3 tbsp ranch dressing; 1 tbsp vegetable oil

Juicy grilled chicken seasoned before it hits the pan, lettuce, and dressing rolled up in a soft tortilla - cooking chicken plain and relying on the dressing alone for flavor is why most wraps taste bland at the center.

⏱ 20 min🍽 2 servings

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lunchquick

Nutrition (per serving)

Estimated - not lab-measured

460 Calories30g Protein28g Carbs26g Fat

Ingredients

•1 chicken breast, sliced
•Salt to taste
•Pepper to taste
•2 large flour tortillas
•1 cup shredded lettuce
•3 tbsp ranch dressing
•1 tbsp vegetable oil

Steps

1.Season the chicken with salt and pepper.
2.Cook the chicken in oil over medium-high heat for 5-6 minutes per side until cooked through.
3.Warm the tortillas slightly so they fold easily.
4.Spread ranch dressing on each tortilla, then top with lettuce and sliced chicken.
5.Roll up tightly and slice in half.

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